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Old people often drink some tea to have some harm

Tea has a series of health effects such as lowering blood fat, anti-thrombosis, killing bacteria and preventing pollution.

However, although strong tea is often harmful to the body.

銆€銆€Can the old man drink strong tea?

Old people often drink strong tea, there is a certain harm to tea, which has a series of health effects such as lowering blood fat, anti-thrombosis, killing bacteria and preventing pollution.

However, although strong tea is often harmful to the body.

銆€銆€1.

Drinking strong tea regularly is one of the reasons for promoting osteoporosis.

The main reason is the caffeine of carboxylic acid in tea, and caffeine can cause urinary calcium excretion and bone loss of bone.

銆€銆€2.

Drinking strong tea often causes anemia.

Modern medical research has found that especially after drinking tea after a meal, iron in food is not easily absorbed and excreted to cause anemia.

銆€銆€3.

Drink too much tea and lose a lot of nutrients.

Nutrition experts have found that excessive tea consumption will increase the amount of urine, causing the loss of important nutrients such as magnesium, potassium and vitamin B, and excessive drinking of tea each year will increase the heart load.

銆€銆€4.

Drinking a lot of strong tea, especially new tea, can lead to drunk tea.

The caffeine, active alkaloids and various aromatic substances in the new tea are high in content, which is easy to excite the nervous system of the human body, and is extremely unfavorable to patients with neurasthenia and cardiovascular and cerebrovascular diseases.

銆€銆€Light tea can not only give full play to the health care function of tea, but also reduce the adverse reactions caused by drinking strong tea. Therefore, tea should be light.

銆€銆€The alcohol in the wine is very irritating to the cardiovascular, and the strong tea also has the effect of exciting the heart.

Drinking strong tea after drinking increases the stimulation of the heart and brain, which is even more unfavorable for people with poor heart function.