This is the most effective way to eat!
Don’t eat brown sugar, you have to eat!
This is the most effective way to eat!
Drink ginger tea and add some brown sugar!
Drink tea and add some brown sugar!
Dizziness, feeling anemia, eat brown sugar!
Anything to order brown sugar, right?
You are not suitable for eating brown sugar, do you know it?
As the old saying goes, “Women can’t be without sugar for a hundred days” means brown sugar.
“Compendium of Materia Medica” records: brown sugar has “and spleen and liver”, “blood, blood, sputum and sputum”.
In progress, Director Yu Meixiang pointed out that eating brown sugar has certain advantages, but not everyone is suitable, it varies from person to person, and it is best to eat it under the guidance of a doctor.
(Knock on the blackboard, the following is the key!
First, dysmenorrhea, menstrual bloody sputum for women with dysmenorrhea, if there is a cup of brown sugar water in the moment of pain, it is a gift!
Brown sugar has the effect of warming and activating blood. It has been a must-have item since ancient times.
And it has ergometrine inside, which can promote uterine contraction, help the discharge of blood stasis, and has the function of warming the palace.
Women with bloody cold, blood deficiency and dysmenorrhea, drinking brown sugar water can alleviate discomfort.
However, irregular menstruation, women with frequent dysmenorrhea should also go to the hospital to find out the reasons for the treatment.
And can’t rush to drink brown sugar water!
Second, postpartum women have such customary places in many places: after the maternal birth of the doll, her mother will certainly give her a bowl of brown sugar water to drink!
Brown sugar has the effect of promoting blood circulation and removing blood stasis, so it is the best product to recover during the maternal month. It can help the contraction of the uterus in the postpartum period of pregnant women and help the mother to discharge the lochia.
Generally, you can drink some brown sugar water after delivery, but don’t overdo it. Usually take 7?
10 days, use boiling water to boil or boil, 30 times a day?
50 grams is enough.
When the lochia turns yellow or white, it can be replaced. Otherwise, the blood circulation of brown sugar will lead to an increase in lochia and prolong the duration of lochia.
Third, yin deficiency and fire, obesity and dampness, brown sugar is completely useful for women, and the elderly and children with weak resistance can also be used.
However, the brown sugar is warm, and the yin deficiency is not suitable for consumption.
Common yin deficiency fire anger is irritability, libido, dry mouth, hand and foot fever, hot flashes, night sweats, red tongue and little moss, always feel the fire in the body, more common in menopausal syndrome, hyperthyroidism, high blood pressure,Diabetes, etc.
Therefore, these people do not eat brown sugar!
In addition, brown sugar is sweet, obese, and people who are damp and heavy should not eat.
If you can’t tell if you are suitable, it is best to ask a doctor.
Fourth, sealed storage, to avoid dampness Xiaobian remember to buy brown sugar before, the whole bag is wet after pressing, and there are ants.
Therefore, brown sugar must pay attention to sealed storage.
It is best to seal it in a glassware. Do not put it together with other items with strong odor, otherwise it will easily “absorb odor”.
Many people mistakenly believe that brown sugar does not have a shelf life, and how long it takes to put it for a long time is not correct.
When brown sugar is selected, it is generally selected to have a package, and the product with the shelf life indication is stored in the storage, otherwise the brown sugar is prone to deterioration and mildew.
Brown sugar is best accumulated after an hour or so after a meal. It is not advisable to eat on an empty stomach. Eating brown sugar on an empty stomach will increase gastric acid secretion, cause digestive tract metabolism, and cause blood sugar to rise. Therefore, people with peptic ulcer and high blood sugar should not eat it.
The high-quality brown sugar is bright in color and has a strong sweet taste. It must be preserved in quality and taste, and the flavor effect is excellent.